The World of Prenatal Yoga

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Sometimes I forget how much I love yoga. Sometimes I get caught up in scrolling through image after image of Instagram yogis and their beautiful postures, and it brings a sense of inadequacy and even jealousy that should be nowhere associated with the practice of yoga. Sometimes I am able to dis-attach myself from the […]

Pass-A-Grille

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Every February my parents “snow bird” their way South, each available square inch of their SUV packed mostly with car seats and children’s clothing in preparation of our yearly takeover. What is supposed to be two months of relaxation and bliss for them becomes the comings and goings of my sister and I, our husbands, […]

A Yoga Snippet

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Though this writing outlet will be mainly focused on design, tonight I can’t help but put up a little something about yoga practice. There is a lot that I could say here so I’ll try to filter through by speaking to the training I attended yesterday called 2Unite Partner Yoga certification. I’ve known my instructor, Krista […]